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Cancelled for 2021
More info
SwimRun Teams
SwimRun was founded on the principle of teamwork. All elite competitions, including SwimRun USA long courses and Otillo World Championships and qualifiers, are raced only as teams of 2. Each team travels together, staying within 10 m of each other throughout the entire event. Many teams will use a tow system, although it is not required.
SwimRun Solo
Seattle SwimRun will allow solo racers. We understand that it can be challenging to find a teammate, and even if you have teammate, injuries happen. In order to race solo, you will be required to have a swim buoy with you throughout the race. This provides an added margin of safety and also alerts our safety folk that you didn't ditch your partner some where out on the course.
Long Course
Participants will cover over 5.5 miles of running and 1.75 miles of swimming split between 6 swimming sections.​
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TEAM OR SOLO
Sprint Course
Participants will cover almost 3 miles of running and 3/4 miles of swimming split between 3 swimming sections.
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TEAM OR SOLO
Seattle SwimRun Long Course
Race Day Schedule
EVENT DATE: Sunday June 30th, 2018
RACE CHECK IN: 7:30 am - 8:30 am
PRE-RACE MEETING: 8:30 am - 8:45 am
START TIME: 9:00 am
END TIME: 12:00 pm
AWARDS: 12:15 pm
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Course Segments
Leg Run (miles) Swim (yards)
1 0.96 780
2 0.64 460
3 0.89 330
4 0.51 360
5 1.47 540
6 0.47 480
7 0.62
Total 5.56 miles 2,950 yds.
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Aid Station #1 End of Swim # 2
Aid Station #2 Start of Swim # 4
Aid Station #3 Mid way through Run # 5
Seattle SwimRun Long Course Map
Seattle SwimRun Sprint Course
Race Day Schedule
EVENT DATE: Sunday June 30th, 2018
RACE CHECK IN: 9:30 am - 10:00 am
PRE-RACE MEETING: 10:00 am - 10:15 am
START TIME: 10:30 am
END TIME: 12:00 pm
AWARDS: 12:15 pm
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Sprint Course Segments
Leg Run (miles) Swim (yards)
1 0.3 360
2 1.47 540
3 0.47 475
4 0.62
Total 2.86 miles 1375 yds.
Aid Station - Midway through run 2
Seattle SwimRun Sprint Course Map
