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June 9th, 2024
Lake Padden Park  -  Bellingham, WA 

Presented By:

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Pre-Race Information

Long Course

Participants will cover over 7 miles of running and 2 miles of swimming split between 6 swimming sections.  1150 vertical feet of climbing.

TEAM OR SOLO

SwimRun Teams

SwimRun was founded on the principle of teamwork.  All elite competitions, including SwimRun USA long courses and Otillo World Championships and qualifiers, are raced only as teams of 2. Each team travels together, staying within 10 m of each other throughout the entire event.  Many teams will use a tow system, although it is not required.  

Sprint Course

Participants will cover over 2.5 miles of running and 3/4 miles of swimming split between 3 swimming sections.  300 vertical feet of climbing.

TEAM OR SOLO

SwimRun Solo

Bellingham SwimRun will allow solo racers.  We understand that it can be challenging to find a teammate, and even if you have teammate, injuries happen.  In order to race solo, you will be required to have a swim buoy with you throughout the race.  This provides an added margin of safety and also alerts our safety folk that you didn't ditch your partner some where out on the course.

All New Courses for 2024

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Check out the Low Tide Boyz:  Bellingham Swimrun Course Preview episode for full course details.  
Podcast Link

Long Course Race Information

Race Time Line:

EVENT DATE: Sunday June 9th, 2024

RACE CHECK IN:  7:30 am - 8:30 am

PRE-RACE MEETING:  Virtual

START TIME: 9:00 am

END TIME: 12:00 pm

AWARDS:  12:15 pm

Long Course Segments
Leg          Run (miles)          Swim (yards)
  1                  0.37                        800
  2                  1.40                        600
  3                  0.68                        330
  4                  1.17                        425
  5                  0.35                        800
  6                  3.93                        400
  7                  0.03

&

Total              7.31 miles           3355 yds.

Aid Stations:  End of Swim 2
                        End of Swim 4

Long Course Map

Long Course Map.jpg

Sprint Course Race Information

Race Time Line:

EVENT DATE: Sunday June 9th, 2024

RACE CHECK IN:  9:30 am - 10:30 am

PRE-RACE MEETING:  Virtual

START TIME: 11:00 am

END TIME: 12:00 pm

AWARDS:  12:15 pm

Sprint Course Segments

Leg         Run (miles)          Swim (yards)

  1                0.63                        330

  2                1.31                        260

  3                0.53                        440

  4                0.03                        

Total           2.5 miles              1030 yds.

Sprint Course Map

Short Course Map.jpg

Huge thanks to our Partners

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