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3 HR Equipment List

Mandatory Gear:

__Phone – In water proof case or bag

__Camera – Phone camera will suffice.  Must be digital with a screen so you can show us your photos.  Waterproof case or bag also needed.

__Hydration system




Team Gear (Each team must have at all times)

__Waterproof Map Case

__First Aid Kit (Sterile Wipes (alcohol/iodine) x 4, Adhesive Bandages (band aids) x 6, Gauze Pad (4×4) x 2, Duct tape x 3 ft, Any specific meds you might need/want: ie. ibuprofen, epi, diphenhydramine, etc.)

__Compasses (at least one spare)


Mt. Bike List:  must be carried during all Mt. Biking legs.

__Bike of some sort (non-motorized)

__Extra tube or patch kit (1 per team)

__Tire pump manual or CO2 (1 per team)

__Repair Kit or multi tool, tire levers, and allen wrench set (one per team)

__Bike Helmet with chin strap (every team member)


Recommended Gear:

__Hat with brim

__Poly pro or fleece layers, with spares

__Sun glasses

__Camera – you will be in some amazingly beautiful spots

__$20 dollars to buy food in a pinch

__Any prescription meds you need

__Camp chairs (for comfortable finish line hanging out)


Things to Avoid:  The Naughty List

__GPS – a very big no no

__Night Vision Goggles – save those for your paint ball excursions

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