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June 11th, 2023
Lake Padden Park  -  Bellingham, WA 

Presented By:

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Long Course

Participants will cover over 7 miles of running and 2 miles of swimming split between 6 swimming sections.  1150 vertical feet of climbing.

TEAM OR SOLO

SwimRun Teams

SwimRun was founded on the principle of teamwork.  All elite competitions, including SwimRun USA long courses and Otillo World Championships and qualifiers, are raced only as teams of 2. Each team travels together, staying within 10 m of each other throughout the entire event.  Many teams will use a tow system, although it is not required.  

Sprint Course

Participants will cover over 3 miles of running and 3/4 miles of swimming split between 4 swimming sections.  420 vertical feet of climbing.

TEAM OR SOLO

SwimRun Solo

Bellingham SwimRun will allow solo racers.  We understand that it can be challenging to find a teammate, and even if you have teammate, injuries happen.  In order to race solo, you will be required to have a swim buoy with you throughout the race.  This provides an added margin of safety and also alerts our safety folk that you didn't ditch your partner some where out on the course.

Course Information

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Check out the Low Tide Boyz:  Bellingham Swimrun Course Preview episode for full course details.  
Podcast Link

Long Course Race Information

Race Time Line:

EVENT DATE: Sunday June 11th, 2023

RACE CHECK IN:  7:30 am - 8:30 am

PRE-RACE MEETING:  Virtual

START TIME: 9:00 am

END TIME: 12:00 pm

AWARDS:  12:15 pm

Long Course Segments
Leg          Run (miles)          Swim (yards)
  1                  0.98                        425
  2                  3.29                        780
  3                  1.37                        635
  4                  1.25                        830
  5                  0.41                        210
  6                  0.02                        480
Total              7.31 miles           3360 yds.
Aid Stations:  End of Swim 2
                        End of Swim 4

Long Course Map

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Sprint Course Race Information

Race Time Line:

EVENT DATE: Sunday June 11th, 2023

RACE CHECK IN:  9:30 am - 10:30 am

PRE-RACE MEETING:  Virtual

START TIME: 11:00 am

END TIME: 12:00 pm

AWARDS:  12:15 pm

Sprint Course Segments

Leg         Run (miles)          Swim (yards)

  1                0.87                        240

  2                1.31                        220

  3                0.63                        210

  4                0.41                        480

  5                0.02

Total           3.24 miles              1150 yds.

Aid Station - End of Swim 2

Sprint Course Map

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Huge thanks to our Partners

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